Russian book Yoga path of self-knowledge modern directions manual capabilities

Description

«Yoga: the path of self-knowledge»
The book represents the main ancient and modern directions of yoga, presents scientific information about the structure of the human body, information about human psychology, its "fine" structure and psychoenergetic capabilities.
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Was published in 1992;
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Russian language;
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128pages;
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size is approx. 20,5 x 15 cm;
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Soft-cover book;
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Was published only 2 000 copies!
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Health, sport, general health benefits, understanding yourself, meditation, yoga breathing, yoga proses, types of yoga, physical exercise, Karma, psychoenergetic capabilities, “fine” body, spirituality, the traditional yoga teaching